1. How do you cut watermelon into fries?

Start by slicing your watermelon in half, then cut it into thick, round discs (about ½-inch thick). Use a crinkle cutter or a sharp knife to slice each disc into fry-like strips. You can trim the rind off for clean bites or leave it on for a natural handle. For more details, visit our full Watermelon Fries guide .

2. What can I use instead of yogurt for the dip?

If you’re dairy-free or simply out of yogurt, try coconut cream, cashew cream, whipped tofu with maple, or even almond butter thinned with a splash of plant milk. These create a creamy base that pairs beautifully with fresh strawberries.

3. How long can watermelon fries sit out?

Keep them out no longer than 1–2 hours at room temperature. After that, they lose crispness and start to release water. For best results, serve chilled and return leftovers to the fridge as soon as possible.

4. Is this recipe safe for toddlers?

Yes! This is one of the best toddler-friendly snacks around. Just be sure to slice the watermelon into manageable, soft pieces — skip the rind for younger eaters. The strawberry yogurt dip adds a sweet, healthy twist they’ll love.

5. Can I use frozen strawberries for the dip?

Absolutely. Thaw them completely and drain off excess water before blending. Frozen berries are a great backup and often just as flavorful — especially when blended into creamy dips.

6. How to make this recipe vegan or dairy-free?

Use a plant-based yogurt (like coconut, oat, or almond) and swap honey for agave or maple syrup. The result? A fully vegan, dairy-free version of watermelon fries and strawberry dip that’s just as tasty and refreshing.

How To Make Easy Watermelon Fries and Strawberry Dip

Description

Watermelon fries and strawberry dip are a refreshing, no-bake summer snack made with crinkle-cut watermelon sticks and a creamy three-ingredient strawberry yogurt dip. It’s kid-friendly, picnic-ready, and customizable for vegan or dairy-free diets.

Ingredients

Scale

For the Watermelon Fries:

½ medium seedless watermelon
Optional: fresh mint, lime zest, or Tajín for garnish

For the Strawberry Yogurt Dip:

5 fresh strawberries, hulled
½ cup vanilla yogurt (Greek or plant-based)
1–2 tablespoons honey, agave, or maple syrup (to taste)

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Instructions

Cut the watermelon in half, then into ½-inch thick round slices.
Use a crinkle cutter (or sharp knife) to slice rounds into fry-shaped sticks. Optional: remove the rind.
In a blender, combine strawberries and yogurt. Blend until smooth.
Taste the dip and sweeten with honey or syrup if needed. Blend again briefly.
Serve the watermelon fries chilled, with dip on the side. Garnish as desired.

Notes

To make it vegan, use plant-based yogurt and agave or maple syrup.
Add lime zest or chopped mint to the dip for a flavor boost.
For savory fans, sprinkle Tajín or chili powder on the watermelon sticks.
Store dip in fridge up to 2 days. Watermelon is best cut fresh or within 24 hours.

Nutrition

Serving Size: 1 serving (approx. 6–8 watermelon sticks + 2 tbsp dip)
Calories: 85
Sugar: 13g
Sodium: 10mg
Fat: 1g
Saturated Fat: 0.5g
Unsaturated Fat: 0.3g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 1g
Protein: 2g
Cholesterol: 1mg